Become a Heart Hero with Jump Rope for Heart
42 years
of Jump Rope for Heart in Aussie schools
10 million
kids have skipped their way to a healthy heart
$117 million
fundraised by our Jump Rope for Heart Heroes
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40 years and still skipping
Our Heart Heroes come from across the country. Over the last 40 years, 90% of Australian primary schools have participated in Jump Rope for Heart.
Join thousands of schools in one of Australia’s longest running school programs that gets kids active, builds healthy habits, and helps raise funds for life-saving heart research.
Meet our Heart Hero Axel
For Axel, skipping is more than just schoolyard fun, it's a way to honour his baby brother, Tanner, who was born with a serious heart condition and passed away after only three weeks. That loss changed Axel’s world and made heart health a deeply personal cause for his family.
Now, Axel is giving back by actively participating in the Jump Rope for Heart program at his school.
Moree Public School’s amazing comeback
After a six-year hiatus, Moree Public School made a vibrant return to the Jump Rope for Heart program in 2025. Their dedication reignited enthusiasm across the school community, with fundraising efforts reaching $15,000 for hearts around Australia.
In this Q&A, students and school coordinator Alyce share their experiences, strategies and reflections on what has made the program such a valuable initiative for their school.
Jump Rope for Heart ticked all the boxes. It teaches new skills, builds fitness, and fits easily into school life through lunchtime jump-offs, skills sessions, and class challenges.”
Alyce
Moree Public School
Tools and resources to keep your heart healthy
Is your heart feeling your age?
Take the heart age test to check your heart health. Use our heart health check calculator to understand your risk of heart disease and heart attacks.
Time to book a Heart Health Check?
A Heart Health Check with your GP will help you understand your risk of having a heart attack or stroke in the next 5 years and what you can do to prevent it.
Blood pressure and your heart
Learn how blood pressure affects your heart health. Find out what high blood pressure means, how to measure it, and ways to keep it under control.
Ways to get involved
Latest news and media
From primary school participant, to most decorated jump rope athlete in history
Luke Boon, who first picked up a skipping rope during an iconic primary school program, has gone on to become the most decorated jump rope athlete in the world - and is now inspiring the next generation to skip for better heart health.
Major international study on menopause and heart disease
Global grant to fund Australian researcher in a major international study on women’s cardiovascular health and menopause
Stay heart safe during a heatwave
The Heart Foundation is urging people at-risk of or currently managing heart disease to take care during this week's heatwave due to the links between heat and stress on the heart.