about us

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Since 1959, the Heart Foundation has been saving lives and improving heart health for millions of Australians. Discover more about the Heart Foundation now. 

About us | Heart Foundation

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Discover Heart Foundation programs designed to promote heart health and support individuals and health professionals in their journey towards a healthier lifestyle. 

Our programs | Heart Foundation

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your heart

healthy living

subdirectory

Heart Age Calculator reads "Your estimated heart age is... 43"

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Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

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Your recommendations

People aged 35-44

People aged 45+

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

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Terms of use 

FAQS 

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Help keep memories alive: Donate today

Your generous gift to the Heart Foundation this holiday season can help fund the vital research and support programs that can help keep more families together. 

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A person measuring their waist with a tape measure.

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Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle.

What waist measurements mean for your heart | Heart Foundation

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References

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resources

woman browsing grocery items, reading nutrition label on a jar

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Convert the sodium listed on food products into grams of salt or vice versa.

Sodium and salt converter | Heart Foundation

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A colorful assortment of fruits and vegetables neatly arranged in bowls. A healthy and vibrant display of nature's bounty.

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Follow these easy tips to boost your heart health and embrace a heart-healthy eating pattern.

Heart healthy eating pattern | Heart Foundation

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Different types of fats and oils, including nuts, oils and avocados

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Frequently asked questions

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Board and governance

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About us

About

Jump Rope for Heart

MyHeart MyLife

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Heart Foundation

Are you at risk of heart disease?

Blood cholesterol

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Heart health information in your language

How your heart works

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What is angina?

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What is a cardiac arrest?

What is a heart attack?

What is heart disease?

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Women and heart disease

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About your heart

Cancer treatments and the heart

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Family history and heart disease

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Heart Age Calculator

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Key statistics: Cardiovascular disease

Evidence and statistics

Your heart