subdirectory

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Join our community of fundraisers who are committed to taking action to fight heart disease.

Fundraise for us | Heart Foundation

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Coastrek

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Choose the fundraising option that best suits you, or go your own way and create something new.  

Do it for Heart

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how you can help

article

A woman skipping in a an urban but leafy setting. 

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Get fit, have fun and skip your way to a healthier heart.

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Commit to skip for 30 days this November, for the 50 lives lost each day to coronary heart disease. 

Skip Your Way | Heart Foundation

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The Heart Foundation leads the fight against heart disease and with your support we can make a difference.

How you can help | Heart Foundation

your heart

healthy living

Heart Age Calculator reads "Your estimated heart age is... 43"

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Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

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Your recommendations

People aged 35-44

People aged 45+

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

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Terms of use 

FAQS 

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Help keep memories alive: Donate today

Your generous gift to the Heart Foundation this holiday season can help fund the vital research and support programs that can help keep more families together. 

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HF - Heart age calculator page - RCP

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A person measuring their waist with a tape measure.

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Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle.

What waist measurements mean for your heart | Heart Foundation

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HF - What waist measurements mean for your heart - Key takeaway

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References

HF - What waist measurements mean for your heart - Accordion

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resources

woman browsing grocery items, reading nutrition label on a jar

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Convert the sodium listed on food products into grams of salt or vice versa.

Sodium and salt converter | Heart Foundation

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A colorful assortment of fruits and vegetables neatly arranged in bowls. A healthy and vibrant display of nature's bounty.

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Follow these easy tips to boost your heart health and embrace a heart-healthy eating pattern.

Heart healthy eating pattern | Heart Foundation

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A range of fresh fruits, vegetables, breads and legumes

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Circular image of a range of protein-rich food, including chicken, fish, eggs, tofu and nuts

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Different types of cheese on a white surface

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Different types of fats and oils, including nuts, oils and avocados

HF - Heart healthy eating pattern - Image (Fats & Oils)

HF - Heart healthy eating pattern - Rich text (healthy fats & oils)

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Frequently asked questions

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About us

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Are you at risk of heart disease?

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About your heart

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Know your risk

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Skip Your Way for 30 Days