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Since 1959, the Heart Foundation has been saving lives and improving heart health for millions of Australians. Discover more about the Heart Foundation now. 

About us | Heart Foundation

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The Heart Foundation is a not-for-profit organisation dedicated to fighting the single biggest killer of Australians – heart disease.

Who we are | Heart Foundation

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your heart

healthy living

subdirectory

Heart Age Calculator reads "Your estimated heart age is... 43"

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Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

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Your recommendations

People aged 35-44

People aged 45+

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

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Terms of use 

FAQS 

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Help keep memories alive: Donate today

Your generous gift to the Heart Foundation this holiday season can help fund the vital research and support programs that can help keep more families together. 

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A person measuring their waist with a tape measure.

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Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle.

What waist measurements mean for your heart | Heart Foundation

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References

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resources

woman browsing grocery items, reading nutrition label on a jar

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Convert the sodium listed on food products into grams of salt or vice versa.

Sodium and salt converter | Heart Foundation

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A colorful assortment of fruits and vegetables neatly arranged in bowls. A healthy and vibrant display of nature's bounty.

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Follow these easy tips to boost your heart health and embrace a heart-healthy eating pattern.

Heart healthy eating pattern | Heart Foundation

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A range of fresh fruits, vegetables, breads and legumes

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Circular image of a range of protein-rich food, including chicken, fish, eggs, tofu and nuts

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Different types of fats and oils, including nuts, oils and avocados

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Frequently asked questions

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Board and governance

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About us

About

Jump Rope for Heart

MyHeart MyLife

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Heart Foundation

Are you at risk of heart disease?

Blood cholesterol

Blood pressure and your heart

Heart health information in your language

How your heart works

Keeping your heart healthy

What is angina?

What is atrial fibrillation?

What is coronary heart disease?

What is a cardiac arrest?

What is a heart attack?

What is heart disease?

What is heart failure?

Women and heart disease

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About your heart

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Coronary artery calcium score

Coronary artery calcium scoring

Family history and heart disease

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Heart Age Calculator

Heart disease and pregnancy

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Smoking and your heart

Waist measurement

What is a healthy body weight?

Know your risk

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Cardiac Services Directory

Downloadable resources

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Key statistics: Cardiovascular disease

Evidence and statistics

Your heart