Cardiovascular disease risk associated with pregnancy has until recent times been poorly acknowledged, researched and understood. However, we now know:
Women who have been diagnosed with either pre-eclampsia or gestational hypertension are at increased risk of subsequent hypertension and cardiovascular disease. The relative risk of chronic hypertension is four times and ischaemic heart disease twice that of women who did not experience these conditions in pregnancy.
Hypertensive disorders of pregnancy affect five to ten percent of pregnancies worldwide. In Australia, 30,000 women each year will develop high blood pressure in pregnancy and 10,000 of these will lead to preeclampsia.
About 1 in 7 pregnant women will develop gestational diabetes, also associated with increased risk of Type 2 Diabetes and cardiovascular disease later in life. AIHW data collected in 2016-2017 suggests that as many as 15 percent of Australian women may experience gestational diabetes.
There is currently limited information available for women to understand these vascular conditions, their implications for long-term cardiovascular health and actions they can take to reduce their risk.
Guidelines and recommendations have been developed for pregnancy care and long-term management of cardiovascular risk in the United States, Europe and Australia.
The following is based on current best practice.
Maintain a healthy weight
Eat a healthy diet
Engage in regular physical activity
Don’t smoke
Plan subsequent pregnancies with your obstetrician
Oral Glucose Tolerance Test six weeks after the birth, then every two to three years (annually if planning subsequent pregnancies).
Maintain weight within a normal range by following a healthy diet.
Take regular exercise – aim for 30 minutes of brisk walking five times a week.
Pregnancy is often referred to as the “ultimate stress test” for the body. A woman’s blood volume increases by 30-50% over the course of her pregnancy. Labour and delivery exact a further toll on the body producing abrupt changes in blood flow and pressure, forcing the heart to work harder.
Dr Alison Care was 38 weeks pregnant when, during a routine check-up, her doctor noticed her blood pressure was unusually high.
These healthcare professional resources aims to address current gaps in knowledge about heart disease in women.
Last updated19 January 2024