article

Group of researchers with test tubes in a lab environment

researchers-lab-environ-research-directory.jpg

HF - Research directory - Image

HF - Research directory - Listing page - Hero

Search our current researchers and the ground breaking research being undertaken.

Research directory | Heart Foundation

HF - Research directory - Listing page

your heart

healthy living

subdirectory

Heart Age Calculator reads "Your estimated heart age is... 43"

HF - Heart Age Calculator (campaign tile) - Card image

HF - Heart Age Calculator (main page) - Hero

Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

heart-age-calculator-mobile-device-age-43.png

HF - Heart Age Calculator (main page) - Rich text

HF - HAC embed - HTML

HF - HAC embed - Section (Global)

Your recommendations

People aged 35-44

People aged 45+

HF - Is your heart feeling your age? - Accordion

HF - Find a GP today - Heart Age Calculator page - Button

Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

Female GP checking heart of mature woman with short grey hair with stethoscope

HF - Heart age calculator - Image

HF - Is your heart feeling your age? - CTA panel

Terms of use 

FAQS 

HF - Heart Age Calculator - Accordion

HF - Holiday Appeal 2024 Homepage CTA Panel - Button

Help keep memories alive: Donate today

Your generous gift to the Heart Foundation this holiday season can help fund the vital research and support programs that can help keep more families together. 

HF - Holiday Appeal 24 - Sharon - Main image

HF - Holiday Appeal 2024 Homepage CTA Panel

HF - Heart age calculator page - RCP

HF - Heart Age Calculator - Page

A person measuring their waist with a tape measure.

HF - What waist measurements mean for your heart - Image

HF - What waist measurements mean for your heart - Hero

HF - Your heart (parent, subdirectory) - Listing page

Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle.

What waist measurements mean for your heart | Heart Foundation

WaistMesurement.jpg

HF - What waist measurements mean for your heart - Rich text

HF - What waist measurements mean for your heart - Key takeaway

HF - What waist measurements mean for your heart - Rich text1

References

HF - What waist measurements mean for your heart - Accordion

HF - Waist measurement page - RCP

HF - What waist measurements mean for your heart - Page

resources

woman browsing grocery items, reading nutrition label on a jar

HF - Sodium and salt converter - Image

HF - Sodium and salt converter - Hero

Convert the sodium listed on food products into grams of salt or vice versa.

Sodium and salt converter | Heart Foundation

sodium-and-salt-converter.jpg

HF - Sodium and salt converter - Rich text

HF - Sodium and salt converter - Package

HF - Sodium and salt converter - Rich text1

HF - Sodium and salt converter - RCP

HF - Sodium and salt converter - Page

A colorful assortment of fruits and vegetables neatly arranged in bowls. A healthy and vibrant display of nature's bounty.

HF - Healthy eating to protect your heart - Image

HF - Heart healthy eating pattern - Hero

HF - Healthy eating (subdirectory) - Page

Follow these easy tips to boost your heart health and embrace a heart-healthy eating pattern.

Heart healthy eating pattern | Heart Foundation

healthy-eating-header.png

HF - Heart healthy eating pattern - Key takeaways

HF - Heart healthy eating pattern - Rich text 1

A range of fresh fruits, vegetables, breads and legumes

HF - Heart healthy eating pattern - Image (Veggies)

HF - Heart healthy eating pattern - Rich text (new veggies)

HF - Heart healthy eating pattern - Column (Veggies)

Circular image of a range of protein-rich food, including chicken, fish, eggs, tofu and nuts

HF - Heart healthy eating pattern - Image (Protein)

HF - Heart healthy eating pattern - Rich text 3 (Protein)

HF - Heart healthy eating pattern - Column (Protein)

Different types of cheese on a white surface

HF - Heart healthy eating pattern - Image (Dairy)

HF - Heart healthy eating pattern - Rich text (Dairy)

HF - Heart healthy eating pattern - Column (Dairy)

Different types of fats and oils, including nuts, oils and avocados

HF - Heart healthy eating pattern - Image (Fats & Oils)

HF - Heart healthy eating pattern - Rich text (healthy fats & oils)

HF - Heart healthy eating pattern - Column (Fats & Oils)

HF - Heart healthy eating pattern - Image (Herbs & Spices)

HF - Heart healthy eating pattern - Rich text (spices & herbs)

HF - Heart healthy eating pattern - Column (Spices)

HF - Heart healthy eating pattern - Rich text (Living w/ heart disease)

Frequently asked questions

HF - Heart healthy eating pattern - Accordion (FAQs)

HF - Heart healthy eating pattern - Section (FAQs)

HF - Heart healthy eating pattern - Rich text (Evidence & Positions)

HF - Heart healthy eating pattern - Key takeaway (tools and resources )

HF - Heart healthy eating pattern - Accordion (References)

HF - Heart-healthy eating pattern - Page

Board and governance

Join our team

Our strategy

HF Navigation - About us - Button

About us

About

Jump Rope for Heart

MyHeart MyLife

Walking program

Our programs

Blog

Heart stories

Media releases

News and media

General contact

State and territory offices

Media contacts

Get in touch

HF - Getsite control - HTML

Facebook

Instagram

Youtube

Heart Foundation

Are you at risk of heart disease?

Blood cholesterol

Blood pressure and your heart

Heart health information in your language

How your heart works

Keeping your heart healthy

What is angina?

What is atrial fibrillation?

What is coronary heart disease?

What is a cardiac arrest?

What is a heart attack?

What is heart disease?

What is heart failure?

Women and heart disease

HF Navigation - About your heart - Button

About your heart

Cancer treatments and the heart

Congenital heart conditions

Coronary artery calcium score

Coronary artery calcium scoring

Family history and heart disease

First Nations heart health

Genes, genetic testing and heart conditions

Heart Age Calculator

Heart disease and pregnancy

Heart attack warning signs

Risk factors

Risk factors for women

Smoking and your heart

Waist measurement

What is a healthy body weight?

Know your risk

Heart health checks

Blood tests for heart disease

Chest x-ray for heart disease

Coronary angiogram test

Medical tests for heart disease

24-hour blood pressure monitoring

Conditions

Mental health and wellbeing

Feeling and emotions after a heart attack

Secondary prevention

Medications

Your heart medicines 

Cardiac rehabilitation

Peer support

Tests, treatments and procedures

Cardiac Services Directory

Downloadable resources

Living with a heart condition

Being a carer for a heart attack patient

Medication FAQs

Relationships and sex after a heart attack

Support after a heart attack

Supporting someone with a heart condition

Australian Heart Maps

Key statistics: Cardiovascular disease

Key statistics: Coronary heart disease

Key statistics: Heart attack

Key statistics: Heart disease

Key statistics: Heart failure

Key statistics: Risk factors for cardiovascular disease

Evidence and statistics

HF Navigation - Your heart - Button

Your heart