your heart

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Heart Age Calculator reads "Your estimated heart age is... 43"

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Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

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Your recommendations

People aged 35-44

People aged 45+

HF - Is your heart feeling your age? - Accordion

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

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Help keep memories alive: Donate today

Your generous gift to the Heart Foundation this holiday season can help fund the vital research and support programs that can help keep more families together. 

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HF - Heart Age Calculator - Page

resources

HF - What’s your body mass index (BMI)? - Image

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Body mass index, or BMI, gives an indication of your body size. Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.

What’s your body mass index (BMI)? | Heart Foundation

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HF - BMI calculator - Key takeaways

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References

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HF - BMI Calculator - RCP

HF - BMI calculator - Page

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HF - Time to book a Heart Health Check? - Page

HF - Are you at risk of heart disease? - Page

HF - Your heart (subdirectory) - Hero

Understand your heart and the warning signs to look out for

Your heart | Heart Foundation

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HF - Your heart (parent, subdirectory) - Listing page

What are the risk factors for heart disease? Learn more about whether you may have a higher risk of developing a heart condition. 

Know your risk | Heart Foundation

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A person measuring their waist with a tape measure.

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HF - What waist measurements mean for your heart - Hero

Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle.

What waist measurements mean for your heart | Heart Foundation

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HF - What waist measurements mean for your heart - Key takeaway

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HF - What waist measurements mean for your heart - Accordion

HF - Waist measurement page - RCP

HF - What waist measurements mean for your heart - Page

woman browsing grocery items, reading nutrition label on a jar

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Convert the sodium listed on food products into grams of salt or vice versa.

Sodium and salt converter | Heart Foundation

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A colorful assortment of fruits and vegetables neatly arranged in bowls. A healthy and vibrant display of nature's bounty.

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HF - Healthy eating (subdirectory) - Page

Follow these easy tips to boost your heart health and embrace a heart-healthy eating pattern.

Heart healthy eating pattern | Heart Foundation

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A range of fresh fruits, vegetables, breads and legumes

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Circular image of a range of protein-rich food, including chicken, fish, eggs, tofu and nuts

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HF - Heart healthy eating pattern - Column (Protein)

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Different types of fats and oils, including nuts, oils and avocados

HF - Heart healthy eating pattern - Image (Fats & Oils)

HF - Heart healthy eating pattern - Rich text (healthy fats & oils)

HF - Heart healthy eating pattern - Column (Fats & Oils)

HF - Heart healthy eating pattern - Image (Herbs & Spices)

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HF - Heart healthy eating pattern - Rich text (Living w/ heart disease)

Frequently asked questions

HF - Heart healthy eating pattern - Accordion (FAQs)

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