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Male and female health professionals smiling sitting side by side

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health professionals

HF - Heart Health Check Toolkit (subdirectory) - Parent page - Hero

Streamline CVD risk assessment and management in general practice with the Heart Health Check Toolkit 

Heart Health Check Toolkit | Heart Foundation 

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HF - A list of all pages in the Toolkit - Section

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HF - Heart Health Check Toolkit (subdirectory) - Parent page

For health professionals, includes lifestyle management, practical guide to pharmacological lipid management and more

Managing risk factors - Heart Health Check Toolkit | Heart Foundation 

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Explore resources to help you and your patients better manage key CVD risk factors. 

A concise, easy-to-understand guide providing essential information about blood pressure, including what it is, why it matters, and how to manage it effectively.

Blood pressure information card

HF - Blood pressure information card - Resource

A practical infographic and diary to help you measure your blood pressure at home accurately and track your readings over time.

Blood pressure measuring guide and diary

HF - Blood pressure measuring guide and diary - Resource asset

A printable resource on eating well to protect your heart, featuring tips on heart-healthy foods and dietary habits to support cardiovascular health.

Eating well to protect your heart

HF - HHC Toolkit: Eating well to protect your heart

A detailed chart outlining lipid-lowering medications, their types, uses, and considerations for managing cholesterol and supporting heart health.

Lipid modifying medicines

HF - HHC Toolkit: Lipid modifying medicines

An infographic providing key information on cholesterol management, including tips on maintaining healthy levels and reducing cardiovascular risk.

Practical guide to pharmacological lipid management

HF - HHC Toolkit: Practical guide to pharmacological lipid management

Get to know the common risk factors for heart disease and how you can make positive changes to reduce your risk.

Building blocks of a healthy heart (printable brochure)

HF - Building blocks of a healthy heart (printable brochure) - Resource Asset

Youtube Gb6pI2Grec4 - Cholesterol and heart disease (animation) - HTML

Blood pressure and heart disease animation

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HF - HHC Toolkit: Managing risk factors - Rich text (resources)

HF - Managing risk factors - Heart Health Check Toolkit - Rich text

HF - Managing risk factors - Heart Health Check Toolkit - RCP

HF - Managing risk factors - Heart Health Check Toolkit - Page

your heart

healthy living

subdirectory

Heart Age Calculator reads "Your estimated heart age is... 43"

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Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

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Your recommendations

People aged 35-44

People aged 45+

HF - Is your heart feeling your age? - Accordion

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

Female GP checking heart of mature woman with short grey hair with stethoscope

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Terms of use 

FAQS 

HF - Heart Age Calculator - Accordion

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Help keep memories alive: Donate today

Your generous gift to the Heart Foundation this holiday season can help fund the vital research and support programs that can help keep more families together. 

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HF - Heart age calculator page - RCP

HF - Heart Age Calculator - Page

A person measuring their waist with a tape measure.

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HF - Your heart (parent, subdirectory) - Listing page

Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle.

What waist measurements mean for your heart | Heart Foundation

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HF - What waist measurements mean for your heart - Rich text

HF - What waist measurements mean for your heart - Key takeaway

HF - What waist measurements mean for your heart - Rich text1

References

HF - What waist measurements mean for your heart - Accordion

HF - Waist measurement page - RCP

HF - What waist measurements mean for your heart - Page

resources

woman browsing grocery items, reading nutrition label on a jar

HF - Sodium and salt converter - Image

HF - Sodium and salt converter - Hero

Convert the sodium listed on food products into grams of salt or vice versa.

Sodium and salt converter | Heart Foundation

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HF - Sodium and salt converter - Rich text

HF - Sodium and salt converter - Package

HF - Sodium and salt converter - Rich text1

HF - Sodium and salt converter - RCP

HF - Sodium and salt converter - Page

A colorful assortment of fruits and vegetables neatly arranged in bowls. A healthy and vibrant display of nature's bounty.

HF - Healthy eating to protect your heart - Image

HF - Heart healthy eating pattern - Hero

HF - Healthy eating (subdirectory) - Page

Follow these easy tips to boost your heart health and embrace a heart-healthy eating pattern.

Heart healthy eating pattern | Heart Foundation

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HF - Heart healthy eating pattern - Key takeaways

HF - Heart healthy eating pattern - Rich text 1

A range of fresh fruits, vegetables, breads and legumes

HF - Heart healthy eating pattern - Image (Veggies)

HF - Heart healthy eating pattern - Rich text (new veggies)

HF - Heart healthy eating pattern - Column (Veggies)

Circular image of a range of protein-rich food, including chicken, fish, eggs, tofu and nuts

HF - Heart healthy eating pattern - Image (Protein)

HF - Heart healthy eating pattern - Rich text 3 (Protein)

HF - Heart healthy eating pattern - Column (Protein)

Different types of cheese on a white surface

HF - Heart healthy eating pattern - Image (Dairy)

HF - Heart healthy eating pattern - Rich text (Dairy)

HF - Heart healthy eating pattern - Column (Dairy)

Different types of fats and oils, including nuts, oils and avocados

HF - Heart healthy eating pattern - Image (Fats & Oils)

HF - Heart healthy eating pattern - Rich text (healthy fats & oils)

HF - Heart healthy eating pattern - Column (Fats & Oils)

HF - Heart healthy eating pattern - Image (Herbs & Spices)

HF - Heart healthy eating pattern - Rich text (spices & herbs)

HF - Heart healthy eating pattern - Column (Spices)

HF - Heart healthy eating pattern - Rich text (Living w/ heart disease)

Frequently asked questions

HF - Heart healthy eating pattern - Accordion (FAQs)

HF - Heart healthy eating pattern - Section (FAQs)

HF - Heart healthy eating pattern - Rich text (Evidence & Positions)

HF - Heart healthy eating pattern - Key takeaway (tools and resources )

HF - Heart healthy eating pattern - Accordion (References)

HF - Heart-healthy eating pattern - Page

Board and governance

Join our team

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About us

About

Jump Rope for Heart

MyHeart MyLife

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Heart Foundation

Are you at risk of heart disease?

Blood cholesterol

Blood pressure and your heart

Heart health information in your language

How your heart works

Keeping your heart healthy

What is angina?

What is atrial fibrillation?

What is coronary heart disease?

What is a cardiac arrest?

What is a heart attack?

What is heart disease?

What is heart failure?

Women and heart disease

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About your heart

Cancer treatments and the heart

Congenital heart conditions

Coronary artery calcium score

Coronary artery calcium scoring

Family history and heart disease

First Nations heart health

Genes, genetic testing and heart conditions

Heart Age Calculator

Heart disease and pregnancy

Heart attack warning signs

Risk factors

Risk factors for women

Smoking and your heart

Waist measurement

What is a healthy body weight?

Know your risk

Heart health checks

Blood tests for heart disease

Chest x-ray for heart disease

Coronary angiogram test

Your heart

Managing risk factors

Cholesterol and heart disease animation

Blood pressure and heart disease animation

Read next ...

About the Heart Health Check Toolkit

Communicating CVD risk

Personal Walking Plans

Healthy eating

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Managing risk factors

Cholesterol and heart disease animation

Blood pressure and heart disease animation

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Communicating CVD risk

Personal Walking Plans

Healthy eating

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