Search

Shop

Donate

Your heartHealthy livingFor professionalsResearchHow you can helpAbout us

Heart healthy recipes

/

Greek style beef souvlaki with Greek salad and homemade yoghurt sauce

Greek style beef souvlaki with Greek salad and homemade yoghurt sauce

A plate with a delicious assortment of meat, vegetables, and pita bread

4 serves

12 m

8 m

Ingredients

Beef Souvlaki

  • 8 bamboo skewers
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 tablespoons fresh oregano, chopped
  • ¼ teaspoon black pepper
  • 2 tablespoons lemon juice
  • 650 g lean diced beef

Yoghurt sauce

  • 1 medium cucumber, grated
  • 1½ cups reduced fat Greek yoghurt
  • 2 garlic cloves, minced
  • 2 tablespoons dill, chopped
  • 2 tablespoons lemon juice
  • ¼ teaspoon black pepper

Greek Salad

  • 120 g baby rocket leaves
  • 2 medium Lebanese cucumbers, halved lengthways, thickly sliced
  • 2 medium Roma tomatoes, halved, cut into wedges
  • 1 medium red onion, halved, thinly sliced
  • 4 wholemeal small pita breads, to serve

Method

Step 1

Soak bamboo skewers in cold water for 5 minutes.

Step 2

Whisk together oil, garlic, oregano, pepper and lemon juice in a large bowl. Add diced beef and turn to coat. Set aside.

Step 3

To make yoghurt sauce, add grated cucumber, Greek yoghurt, garlic, dill, lemon juice and black pepper to a hand held blender or food processor and pulse until smooth and creamy. Set aside.

Step 4

Thread the beef onto the skewers and brush skewers with leftover marinade.

Step 5

Preheat a chargrill or large non-stick frying pan over medium heat. Add beef skewers and cook, turning and brushing with remaining marinade for 6-8 minutes or until just cooked.

Step 6

While beef skewers are cooking, prepare Greek salad. Combine rocket, tomato, cucumber and red onion in a large bowl and toss to combine.

Step 7

Serve beef skewers with Greek salad, homemade yoghurt sauce and wholemeal pita bread.

A colorful salad with beets, carrots, and creamy goat cheese. A flavourful healthy and delicious option!

Salads & bbqs recipes e-book

Our collection of salad and barbecue recipes are designed to easily suit your lifestyle and social life. There are quick and healthy week-night options, to show-stopping share-plates, sure to impress any barbecue guests this summer.

You might also be interested in:

Dukkah lamb beetroot lentil salad
Dukkah lamb with beetroot and lentil salad

4 serves

20 m

10 m

Red plate with chicken salad and dressing
Chicken ranch salad

4 serves

20 m

20 m

thai-beef-salad-with-egg-nest
Thai beef salad with egg nest

4 serves

20 m

15 m