Search

Shop

Donate

Your heartHealthy livingFor professionalsResearchHow you can helpAbout us

Heart healthy recipes

/

Nutty banana loaf

Nutty banana loaf

A load of Nutty Banana Loaf with a slice on a plate and a small bowl of raspberries next to it

14 serves

15 m

45 m

Ingredients

  • ¼ cup (60ml) olive oil
  • ¼ cup (80ml) maple syrup
  • 3 eggs
  • 3 medium bananas, mashed
  • ½ cup (50g) hazelnut meal
  • ¼ cup (40g) wholemeal self-raising flour
  • 1 tablespoon linseeds (flaxseeds)
  • ¼ cup (30g) chopped unsalted pecans
  • ¼ cup (40g) chopped unsalted cashews
  • ¼ cup (40g) chopped unsalted almonds
  • ¼ cup (70g) no added salt almond butter
  • 14 raspberries, halved

Method

Step 1

Preheat oven to 180°C. Grease and line a 10cm x 20cm (base measurement) loaf pan with baking paper. Whisk oil, syrup, eggs and banana together in a large bowl. Add hazelnut meal, flour, linseeds and half the combined nuts. Stir to combine. Pour mixture into the prepared pan. Smooth the surface and sprinkle with the remaining nuts.

Step 2

Bake for 40-45 minutes or until a skewer inserted in the centre comes out clean. Stand for 5 mins before transferring to a wire rack to cool.

Step 3

Cut the loaf into pieces, spread with almond butter and serve with raspberries.

You might also be interested in

A rectangle loaf of Lemon Rhubard Yoghurt Cake, with a slice cut on a plate
Lemon and rhubarb yoghurt cake

16 serves

10 m

40 m

A delicious bowl of Roasted Cauliflower Tempeh Salad on a table
Roasted cauliflower and tempeh salad

4 serves

15 m

25 m

One pot veggie and bean chilli - Base
One pot veggie and bean chilli - Base recipe

8 serves

15 m

45 m

Batch cooking
Base recipe