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Oat based fruit crumble

Oat based fruit crumble

oat-based-fruit-crumble

4 serves

15 m

40 m

Ingredients

Crumble

  • ¼ cup wholemeal plain flour
  • ¾ cup rolled oats
  • 1 teaspoon cinnamon
  • 2 tablespoons pure maple syrup
  • 1 tablespoon olive oil

Filling

  • 3 Granny Smith apples, cored and peeled, thinly sliced
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 2 tablespoons water

Method

Step 1

Preheat oven to 200 °C.

Step 2

Combine rolled oats, flour, cinnamon, maple syrup and olive oil into a bowl and mix until combined.

Step 3

To prepare the filling, combine apples, cinnamon and nutmeg in a large bowl and stir until well combined. Transfer to a 1.5 litre ovenproof dish and add water. Spoon crumble mixture over the apples. Bake for 35-40 minutes, or unti golden and apples are soft.

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A collection of heart-healthy 30 minute or less recipes. Includes time-saving tips for quick, easy, delicious meals.

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