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Energy balls

Energy balls

A table displays a bowl filled with energy balls.

12 serves

5 m

Ingredients

  • ½ cup dried figs, chopped
  • ½ cup plain, unsalted almonds, dry roasted and chopped
  • ½ cup brown puffed rice
  • ¼ cup plain, unsalted cashews
  • ¼ cup maple syrup
  • ¼ cup tahini
  • ¼ cup sesame seeds

Method

Step 1

Combine figs and almonds in a food processor for approximately 1 minute or until mixture forms a medium-fine consistency.

Step 2

Add puffed rice and cashews and pulse for an additional 15 seconds.

Step 3

Pour maple syrup and tahini into mixture while the motor is still running, until mixture reaches a moist consistency that sticks slightly between two fingers.

Step 4

Using damp hands roll a heaped teaspoon into a ball and coat with sesame seeds. Repeat to make 12 balls.

Step 5

Store in airtight container in the pantry for up to 3 weeks until ready to eat.

Tip

  • To dry roast almonds, preheat oven to 180 °C, place almonds on a cooking tray and bake for 8-10 minutes.

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